About

The goal of THRIVEmind is to create a supportive community while providing a space for people to thrive in the midst of their life journey. As a U.S. Army Veteran and former first responder, THRIVEmind founder Tim Elzea has seen firsthand the effects of severe stress, trauma, and life change. Tim is a UC San Diego Certified mPEAK Coach, FireFlex Yoga Instructor, and former Instructor for a Federal Law Enforcement Agency. Tim's specialty is encouraging teamwork, resilience, and performance at personal, small unit, and organizational levels.

When not teaching or instructing, Tim can be found hanging out with his German Shepherd, McKinley, or on the local pickleball court.